I have been working with Rowan Neufeld consistently for the past two plus years. Over that time I have come to know Rowan quite well. His devotion to the lifestyle of fitness and his complete desire to guide, motivate and assist his clients is second to none.

Rowan takes the time to learn about each individual and is focused on setting and achieving goals from loosing a few pounds to coaching a competitive weight lifter or body builder. Make a plan and stick to it. His passion for his client’s health and happiness is evident right from the beginning. As a competitive lifter himself, Rowan possesses an uncanny ability to motivate his clients to reach, obtain and eventually surpass their individual goals. He has a wealth of knowledge on strength training, fitness, and nutrition and is dedicated to continually researching new ideas and techniques that are immediately passed along to his clients.

The Built by Rowan fitness facility is somewhat unique in Ottawa. Clients experience individual private one on one sessions without interruption or distraction. This allows for a more focused and intensive work out. It creates a less intimidating, more user-friendly environment for those individuals who are just starting their fitness journey.

I would recommend Rowan Neufeld and the Built by Rowan facility to anyone young or young of spirit who is interested in embracing a healthier lifestyle.

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