I have been training with Rowan for 9 months now. Rowan and I started working together in June of 2010 and I have seen great improvements in my body composition as well as strength.
My background is a Holistic Nutritionist and although I have been exercising and training on my own for many years and was happy with my overall results I was at a point in my life where I wanted to push myself further and harder.
With Rowan I have learned to weight train in a way that I never imagined doing and I have really enjoyed the challenge and the overall results.
I would highly recommend, for anyone wanting to challenge themselves or for even novices to training, calling Rowan for some of the best personal training available.
– Michelle Thibodeau